Deprecated: ITSEC_Settings::__construct(): Implicitly marking parameter $config as nullable is deprecated, the explicit nullable type must be used instead in /customers/d/b/5/eric-caulier.be/httpd.www/wp-content/plugins/better-wp-security/core/lib/settings.php on line 21 Deprecated: ITSEC_Settings::is_conditional_setting_active(): Implicitly marking parameter $settings as nullable is deprecated, the explicit nullable type must be used instead in /customers/d/b/5/eric-caulier.be/httpd.www/wp-content/plugins/better-wp-security/core/lib/settings.php on line 162 Deprecated: ITSEC_Modules::load_module_file(): Implicitly marking parameter $process as nullable is deprecated, the explicit nullable type must be used instead in /customers/d/b/5/eric-caulier.be/httpd.www/wp-content/plugins/better-wp-security/core/modules.php on line 730 Deprecated: ITSEC_Lib::equal_sets(): Implicitly marking parameter $cmp as nullable is deprecated, the explicit nullable type must be used instead in /customers/d/b/5/eric-caulier.be/httpd.www/wp-content/plugins/better-wp-security/core/lib.php on line 2282 Deprecated: ITSEC_Lockout::persist_ban_from_lockout(): Implicitly marking parameter $actor as nullable is deprecated, the explicit nullable type must be used instead in /customers/d/b/5/eric-caulier.be/httpd.www/wp-content/plugins/better-wp-security/core/lockout.php on line 742 Deprecated: ITSEC_Lockout::blacklist_ip(): Implicitly marking parameter $context as nullable is deprecated, the explicit nullable type must be used instead in /customers/d/b/5/eric-caulier.be/httpd.www/wp-content/plugins/better-wp-security/core/lockout.php on line 1096 Deprecated: iThemesSecurity\Lib\Lockout\Lockout::__construct(): Implicitly marking parameter $context as nullable is deprecated, the explicit nullable type must be used instead in /customers/d/b/5/eric-caulier.be/httpd.www/wp-content/plugins/better-wp-security/core/lib/lockout/class-lockout.php on line 49 Deprecated: iThemesSecurity\Ban_Users\Database_Repository::fill(): Implicitly marking parameter $ban as nullable is deprecated, the explicit nullable type must be used instead in /customers/d/b/5/eric-caulier.be/httpd.www/wp-content/plugins/better-wp-security/core/modules/ban-users/Database_Repository.php on line 268 Deprecated: iThemesSecurity\Ban_Hosts\Persistable::fill(): Implicitly marking parameter $ban as nullable is deprecated, the explicit nullable type must be used instead in /customers/d/b/5/eric-caulier.be/httpd.www/wp-content/plugins/better-wp-security/core/lib/ban-hosts/Persistable.php on line 27 Warning: Cannot modify header information - headers already sent by (output started at /customers/d/b/5/eric-caulier.be/httpd.www/wp-content/plugins/better-wp-security/core/lib/settings.php:21) in /customers/d/b/5/eric-caulier.be/httpd.www/wp-content/plugins/onecom-vcache/vcaching.php on line 621 Warning: Cannot modify header information - headers already sent by (output started at /customers/d/b/5/eric-caulier.be/httpd.www/wp-content/plugins/better-wp-security/core/lib/settings.php:21) in /customers/d/b/5/eric-caulier.be/httpd.www/wp-content/plugins/onecom-vcache/vcaching.php on line 629 décembre 2020 - Eric Caulier
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Mois : décembre 2020

Monter- descendre et ouvrir-fermer : faire circuler le souffle dans le corps entier

Eric Caulier
Ouvrir-fermer et monter- descendre : faire circuler le souffle dans le corps entier

Le 5ème et dernier mouvement du wu gong synthétise en fait les 4 premiers exercices. Dans un état de disponibilité, d’ancrage et de centrage, le pratiquant fait ainsi monter et descendre l’énergie le long de son axe vertébral (petite circulation). Il peut, en outre, concentrer son énergie dans son dantian inférieur et l’étendre vers l’extérieur…